{"id":35160,"date":"2025-04-14T10:51:51","date_gmt":"2025-04-14T08:51:51","guid":{"rendered":"https:\/\/wtw.waw.pl\/?p=35160"},"modified":"2025-04-14T10:51:51","modified_gmt":"2025-04-14T08:51:51","slug":"xviii-lo-j-zamoyski-rozpoczal-treningi","status":"publish","type":"post","link":"https:\/\/wpserwis.cfolks.pl\/r2\/xviii-lo-j-zamoyski-rozpoczal-treningi\/","title":{"rendered":"XVIII LO J.ZAMOYSKI &#8211; ROZPOCZ\u0104\u0141 TRENINGI."},"content":{"rendered":"<p>W miniony pi\u0105tek odby\u0142y si\u0119 pierwsze zaj\u0119cia dla XVIII LO im. J. Zamoyskiego. Udzia\u0142 w nich wzi\u0119li ch\u0142opcy z klasy pierwszej. Trening poprowadzi\u0142y trenerki Sylwia Li\u015bkiewicz i Marysia Wierzbowska. By\u0142o pierwsze zapoznanie z ergometrem i basenem wio\u015blarskim.<\/p>\n<p>Zaj\u0119cia b\u0119d\u0105 odbywa\u0107 si\u0119 cyklicznie w pi\u0105tki (08:30) i poniedzia\u0142ki (15:20). Od wrze\u015bnia treningi w WTW klas pierwszych i drugich liceum, b\u0119d\u0105 wpisane do planu lekcji.<\/p>\n<p>Celem wsp\u00f3\u0142pracy, jest popularyzacja wio\u015blarstwa i aktywno\u015bci fizycznej oraz stworzenie trzonu osad reprezentacyjnych liceum. Tradycj\u0105 jest, od d\u0142ugich lat &#8211; organizowanie regat wio\u015blarskich dla sto\u0142ecznych lice\u00f3w.<\/p>\n<p>Naszych nowych podopiecznych, wspieramy, zach\u0119camy i wsp\u00f3lnie pracujemy na postawione cele.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/wpserwis.cfolks.pl\/r2\/wp-content\/uploads\/2025\/04\/490572735_1309876944177195_3302873599210664023_n-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35161 size-medium\" src=\"https:\/\/wpserwis.cfolks.pl\/r2\/wp-content\/uploads\/2025\/04\/490572735_1309876944177195_3302873599210664023_n-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\"><\/a> <a href=\"https:\/\/wpserwis.cfolks.pl\/r2\/wp-content\/uploads\/2025\/04\/490420115_1309876900843866_2890571547412504332_n-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35163 size-medium\" src=\"https:\/\/wpserwis.cfolks.pl\/r2\/wp-content\/uploads\/2025\/04\/490420115_1309876900843866_2890571547412504332_n-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\"><\/a><a href=\"https:\/\/wpserwis.cfolks.pl\/r2\/wp-content\/uploads\/2025\/04\/490382916_1309876870843869_2856498590569598821_n-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35162 size-medium\" src=\"https:\/\/wpserwis.cfolks.pl\/r2\/wp-content\/uploads\/2025\/04\/490382916_1309876870843869_2856498590569598821_n-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W miniony pi\u0105tek odby\u0142y si\u0119 pierwsze zaj\u0119cia dla XVIII LO im. J. Zamoyskiego. Udzia\u0142 w nich wzi\u0119li ch\u0142opcy z klasy pierwszej. Trening poprowadzi\u0142y trenerki Sylwia Li\u015bkiewicz i Marysia Wierzbowska. By\u0142o pierwsze zapoznanie z ergometrem i basenem wio\u015blarskim. Zaj\u0119cia b\u0119d\u0105 odbywa\u0107 si\u0119 cyklicznie w pi\u0105tki (08:30) i poniedzia\u0142ki (15:20). Od wrze\u015bnia treningi w WTW klas pierwszych [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/posts\/35160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/comments?post=35160"}],"version-history":[{"count":0,"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/posts\/35160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/media?parent=35160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/categories?post=35160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpserwis.cfolks.pl\/r2\/wp-json\/wp\/v2\/tags?post=35160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}